The Mile Mark

The Mile Mark is a short experimental documentary film that I created, directed and edited to explore the psychological toll of competitive running. The film reflects my personal experience as an athlete, delving into the internal dialogue and fear that would arise in moments leading up to competition. Through sound design and visual metaphor, the piece conveys how anxiety and self-doubt can undermine performance, revealing the often-unseen emotional weight carried by athletes. Blending lived experience with an experimental cinematic approach, The Mile Mark offers an intimate and nuanced portrayal of performance anxiety and mental vulnerability in sport.